"Thanks Shannon for the suggestion on the book. I'm going to try and find it. Sounds great. Hope you're doing well. I'm going to try to get on the site more often I love the people I meet on the different sites…"
"Wow...I hear ya on that one Shannon! Mine is definitely lack of planning and setting priorities. This weekend I'm working on setting my priorities and planning some of my workout times. Lets keep each other posted on how…"
I just joined Keep the Faith and I saw ur post on faith and fitness RE: the plan it part. I do not have issues weight then again I do becasue i need to gain serious muscle attitude to commit to what God has in front of me and well...your posting about how you worked out this morning doing cardio in your living room really inspired me to be committed to finishing my memoir and composing a character sketch for my brother who is pending a trial. thanx for the encouragement God is using you more than you know. Amen. So so wordy. Blessed MLK DAY. AMEN.